Pilates Matwork Intesive
Become a leader in meaningful movement with our REP's certified Matwork Intensive Training.
Are you seeking a deeper understanding of the Pilates practice? It it time for a career change? Our Matwork intensive training was designed to give every student a fantastic base in which to build their Pilates knowledge and start their new career as a registered Pilates instructor.
Over 48 practical hours spread over 3 weekends and 50 self managed study hours you will gain a thorough understanding of;
Pilates Fundamentals - History of Pilates, Code of Ethics and Pilates Principles. 8hrs PRAC
Matwork essentials - Breathing techniques, The importance of pelvic stability and 10 Beginner Pilates exercises. 8hrs PRAC
Pilates Anatomy - Hosted by head Physiotherapist at Be Phyiso, Bradley Jones. 8hrs PRAC
Matwork Level 1 - 25 Beginner and Intermediate Pilates exercises with details on how to advance each pose. 24hrs PRAC
Written and physical examination will conclude the course.
On completion of your Pilates Matwork Intensive you will be able to instruct at a beginner and intermediate Pilates classes at Pilates studios, health clinics, independent gyms, major gym chains, in your own home and private class settings.
OCTOBER - NOVEMBER Matwork Intensive 2018
Saturday 20th & Sunday 21st October 2018
Saturday 3rd November
Saturday 17th November 2018
Saturday 24th & Sunday 25th November 2018
Practical hosting days will be held at Rise Hot Yoga and Pilates, 9AM - 5.30PM with 30 mins for Lunch. Students are requested to bring a laptop or tablet w/ charger. All hard copy learning material will be provided.