Pilates Matwork Intesive 


Become a leader in meaningful movement with our REP's certified Matwork Intensive Training. 

Are you seeking a deeper understanding of the Pilates practice? It it time for a career change? Our Matwork intensive training was designed to give every student a fantastic base in which to build their Pilates knowledge and start their new career as a registered Pilates instructor. 

Over 48 practical hours spread over 7 days and 45 self managed study hours you will gain a thorough understanding of; 

Pilates Anatomy - Hosted by head Physiotherapist at Be Phyiso, Bradley Jones. 5.5hrs PRAC

Pilates Fundamentals - History of Pilates, Code of Ethics and Pilates Principles. 8hrs PRAC

Matwork essentials - Breathing techniques, The importance of pelvic stability and 10 Beginner Pilates exercises. 8hrs PRAC

Matwork Level 1 -  25 Beginner and Intermediate Pilates exercises with details on how to advance each pose. 24hrs PRAC

Written and physical examination will conclude the course. 

On completion of your Pilates Matwork Intensive you will be able to instruct at a beginner and intermediate Pilates classes at Pilates studios, health clinics, independent gyms, major gym chains, in your own home and private class settings. 

Practical hosting days will be held at Rise Hot Yoga and Pilates, 9AM - 5PM with 30 mins for Lunch.  Students are requested to bring a laptop or tablet w/ charger. All hard copy learning material will be provided.  

Course Dates


April Matwork Intensive 2019

Monday 22nd April - Sunday 28th April


For further information in regards to the Matwork intensive course outline, payment options and to register for the august course please complete the following form:

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